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How it works.

We post our new menu by Tuesday. You have up until Saturday at noon to guarantee your order. You can order all the way up to Sunday but we can not guarantee any order items after noon on Saturday. You have until 6pm on Saturday to order for delivery. You can pick up your order or have it delivered for a small fee on Sunday 2-6pm


Our meals are always fresh and healthy. Purchase for the week and pop a fresh meal into the microwave. You will be eating in about 2 minutes.


We Deliver it to you

We not only have several pick up locations but we deliver for a small fee.


We love feedback

Want to se your favorite meal made healthy? Give us feedback and let’s see what we can do.

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We are not a diet, we are a life style.

  • – Diets always fail because they are not designed for longevity.
  • – When you change to a healthy lifestyle eating habit, you will be more successful in reaching your weight goals.
  • – Our meals are not just healthy, they are delicious.
  • – With weekly new menu items, you will not fall victim to being bored with your food.

Check out our delicious meals

We offer regular and large sizes. We also have Keto options available.

**NEW** Simply Greek cucumber and olive salad.
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**NEW** Buffalo Salmon
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**NEW** Buffalo Salmon (Keto)
Add to Cart
Protein Pancakes with Turkey sausage and sugar free syrup


Add to Cart
**NEW** Butterfinger chocolate chip cookies Cookies
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**NEW** Pecan pie Cake bars
Add to Cart
**NEW** Turkey Meatloaf with a tomato chutney – Keto
Add to Cart
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Life Changing Nutrition

We are appealing to the people who like to count macros. You will find all of our macros front and center of all of our meals. Not a macro counter? No problem. You can mix and match almost any combination and our low calorie, low fat meals will provide you with the results you desire.


Our sauces and spices are all made in house. We are very diligent on the amount of fat and sodium we use to help you stay healthy.

Referral program

If you refer someone, you will receive $.25 off for every meal they order every time they order. There is no limit to how many people you refer.


Meal replacement, quick breakfast, snack or just a healthy refreshing juice. Check them out.

Spicy Orange

Strawberry, coconut and aloe

Orange and Grapefruit

Grapefruit Surprise

16 oz Pineapple Sampler

4 Orange Pineapple 4 Coconut Pineapple Aloe 2 Grapefruit surprise

Original price was: $70.00.Current price is: $54.99.
16 oz Watermelon Sampler

4 Watermelon Mint Lime 4 Watermelon Strawberry 2 Arkansas Sweet....

Original price was: $70.00.Current price is: $54.99.
16 oz Coconut Aloe

4 coconut Pineapple aloe 4 strawberry coconut aloe 2 Green....

Original price was: $70.00.Current price is: $54.99.
16 oz Cleanse sale

4 green juices 3 beet juices 3 orange, carrot and....

Original price was: $70.00.Current price is: $54.99.
**SALE** 16oz Juice Sampler

Our 16oz Juice Sampler. Buy 5 and get the 6th....

Original price was: $42.00.Current price is: $35.00.
**SALE** 12oz Juice Sampler

Our 12oz Juice Sampler. Buy 5 and get the 6th....

Original price was: $30.00.Current price is: $25.00.

AdvoCare has offered premium energy, weight management, sports performance and wellness products designed to provide a healthier lifestyle.

About Advocare:
Advocare is a community who empowers others to become better versions of themselves by providing world-class products, education, and inspiration designed to help people look better, feel better, and perform better.

Science & Quality
Advocare relies on credible scientific knowledge and high-quality ingredients to create safe and quality products.

If interested please contact us directly.

Success Stories

Please submit your testimonials to us. If we use it, you get a free meal.

No time to cook?

“My Fit Nutro allows me to eat healthy, fulfilling and tasty meals while working two jobs. I have no time to cook right now, and eat Keto when possible, My Fit Nutro has been a Godsend!”

Yelba H.

Losing Weight
.” I lost 4 pounds in my first week.”
Helen S.


I’ve been using MFN since early 2022 and couldn’t be happier with the options available, new menu items added and knowing my food is prepared fresh for my health benefits!! Amanda and Brett out a lot of care and thought into the entire process of making, preparing and packaging my food.

I’m also impressed with the choice of Juice & now sweets added to the menu. The choice to eat healthy is paying off & lately I’ve been getting compliments on how fresh my skin looks and my endless energy. I definitely believe I owe a lot to my meal plans. If you’re thinking if you should buy!!! Think NO MORE! MFN is family owned and operated. Support your community while improving yourself for a longer, healthier life!!

♥️Satisfied Customer,


asked questions

Please let us know how we can help

A regular size is 28oz and a large is 32 ox. Family of 3 is approximately 84oz and family of 5 will be approximately 140 oz.

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